Personal Counselling

We innately believe we should be able to create and control our own thoughts, emotions, and behaviours.
This is challenged when aspects of life become increasingly difficult, confusing, painful, stuck, or seem impossible.
Sometimes we feel/see this disconnect inside of us and sometimes it feels inspired by external situations or other people.
To fully determine, define and understand the disconnects, dysfunctions, and challenges we are facing we need to recognize and understand the sources and triggers.
We also need to recognize the value and power available in the present and then connect to hope for our better future.
Along the way, we also need to create measurable action plans to achieve real change, growth and restoration.
Meaningful Interpersonal connections are essential to living fully. Better understanding self and others make this possible.

When appropriate or desired, the progress you make in the counselling relationship can be enhanced by Neurofeedback Therapy for optimal brain function.

YOUR BETTER BRAIN COUNSELLING SERVICES can help with:

• Depression/Anxiety
• Self-worth/self-esteem
• Anger issues
• Stress Management
• Trauma/PTSD
• ADD/ADHD, OCD
• Identity issues
• Relational Conflict
• Family of Origin Issues
• Grief
• Life Transitions
• Personal Growth/Development

Professional Counselling

is designed to enhance your personal life and job performance by identifying and strengthening the linkages between them. Clients seek Professional Development Counselling when they want to:

• discover their potential
• identify their deepest values
• identify self-sabotaging thought patterns
• improve their work/life balance
• gain new perspectives on challenges & opportunities

Personal and Professional Counselling can help you identify patterns, brainstorm new strategies, and create plans for action. Forward-thinking entrepreneurs realize that the compartmentalization of work and personal life has its limitations. You are bringing the same mind to all of your ventures, so why not ensure that you are performing optimally from the inside out, living a fulfilling life at all times?

About me:

I have a Master of Science in Counselling from The University of Phoenix and a Graduate Certificate in Leadership from Trinity Western. I have over 10 years’ experience counselling, coaching and mentoring a wide variety of client needs.

I use a holistic/Integrative approach with elements of Progressive Mental Alignment, Adlerian Therapy, Cognitive Behavioral Therapy, Emotion-Focused Therapy and Neurofeedback brain training.

“Dale recognizes the deep need to feel understood. He is an empathetic listener and focuses on creating a safe and accepting environment”.  Trevor Stearns

Contact Your Better Brain’s Dale Enns to discuss a potential counselling relationship.

“Courage is not the absence of fear……do something today that your future self will thank you for.”